About Us


Since 1983, we have provided a unique total care approach.

After a lot of careful thought, it just made a lot of sense to group a number of complementary services tailored expressly to the active modern woman who desires to be fit, pampered and easily obtain all those services at a single location in a productive and fun environment.

From physical fitness training, spa treatments, facials, therapeutic massages and so much more, we take a woman’s total well-being very seriously!

Our Promotion and 7-day Pass for Free

Check out Our Services !


  • Lose weight and you’ll feel better about how you look and feel
  • Increase strength and burn more calories every waking hour
  • You’ll have more energy to keep up with children, grandchildren as well as the rest of your life
  • Vitality for life!
  • Increase your stamina to get through the day easily
  • Flexibility so you can continue to move freely as you age.
  • Feel younger; exercise increases life expectancy & more importantly, how you enjoy your later years.
  • Tone up so you can see those muscles again. Don’t forget, they’re there!


  • UNLIMITED ACCESS to over 70+ group classes per week
  • NEW! 30 minute Circuit Classes on our Exercise Machines
  • Evaluation
  • Exercise Program
  • 2 Extra Large Studios for Group Classes
  • Certified instructors and studio quality classes
  •  Top-of-the-line Weight Training Machines
  •  VO2 MAX Cardio Machines
  • Brand New, Top-of-the-line High Performance Ventilation System
  •  Wall Mounted Large Screen Televisions
  •  Luxurious Sauna, Lockers and Blow Dryers
  •  Individual Closed Showers for Privacy
  •  Free WIFI


If you wish to join our enthusiastic fitness team, please contact us at:

Telephone: 450.676.2525

Fax: 450.676.3077

E-mail: info@femmeenforme.ca

Working Hours

  • Monday :6:30 - 21:30
  • Tuesday :6:30 - 21:30
  • Wednesday :6:30 - 21:30
  • Thursday :6:30 - 21:30
  • Friday :6:30 - 21:30
  • Saturday :8:00 - 16:00
  • Sunday :8:00 - 16:00