Since 1983, we have provided a unique total care approach.
After a lot of careful thought, it just made a lot of sense to group a number of complementary services tailored expressly to the active modern woman who desires to be fit, pampered and easily obtain all those services at a single location in a productive and fun environment.
From physical fitness training, spa treatments, facials, therapeutic massages and so much more, we take a woman’s total well-being very seriously!
Check out Our Services !
- Lose weight and you’ll feel better about how you look and feel
- Increase strength and burn more calories every waking hour
- You’ll have more energy to keep up with children, grandchildren as well as the rest of your life
- Vitality for life!
- Increase your stamina to get through the day easily
- Flexibility so you can continue to move freely as you age.
- Feel younger; exercise increases life expectancy & more importantly, how you enjoy your later years.
- Tone up so you can see those muscles again. Don’t forget, they’re there!
AS A NEW MEMBER
- UNLIMITED ACCESS to over 70+ group classes per week
- NEW! 30 minute Circuit Classes on our Exercise Machines
- Exercise Program
- 2 Extra Large Studios for Group Classes
- Certified instructors and studio quality classes
- Top-of-the-line Weight Training Machines
- VO2 MAX Cardio Machines
- Brand New, Top-of-the-line High Performance Ventilation System
- Wall Mounted Large Screen Televisions
- Luxurious Sauna, Lockers and Blow Dryers
- Individual Closed Showers for Privacy
- Free WIFI
- Monday :6:30 - 21:30
- Tuesday :6:30 - 21:30
- Wednesday :6:30 - 21:30
- Thursday :6:30 - 21:30
- Friday :6:30 - 21:30
- Saturday :8:00 - 16:00
- Sunday :8:00 - 16:00